Dry Brushing Body Brush Set for Skin Exfoliation & Toxin Removal - Long Handle Back & Face Brush Bundle
About this item
Dry Brushing - The Secret to Soft and Smoother Skin Dry brushing is a well kept secret. It promotes skin renewal and exfoliation, and is one of Ayurveda’s daily self care steps (Ayurveda translates to life science or life knowledge, a personalised system to maintain health and balance). Dry brushing helps us improve the efficiency of the skin to eliminate toxins and other impurities. It's an easy way to make skin care a routine which not only betters your skin but gives a fresh boost to your daily life. You can smoother your skin, avoid ingrown hairs, improve circulation and even reduce cellulite! By dry brushing your dead skin, the absorption of oils, lotions and creams increases which makes your skin look softer and healthier. Careful dry brushing is like a lightweight body massage that reduces muscle tension and calms the mind. Your Daily Routine: 1. Get in the shower, but don’t turn it on yet 2. Start at your feet and brush toward the center of your body 3. Give each area 7-10 gentle strokes before you move on 4. Brush in circles over your stomach, armpits and back 5. Don’t forget your shoulders. 6. Fire up the shower, and when you’re done, lather on your favorite lotion.